The Gene Smart Wellness Program : Our genes simply were not designed for 21st Century American diets and lifestyles. The mismatch between today's diets and our genes is causing us to miss important bioactives that were once present in foods to send important messages to our genes to keep us healthy. Through five simple diet and exercise principles, the Gene Smart Program puts those bioactives back in your diet, and triggers our bodies' own survival systems to lose weight, increase energy, reduce risk of inflammatory diseases, and live healthier, more fulfilling lives.

1. Increase polyphenols
2. Add omegas
3. Increase fiber
4. Reduce calories
5. Exercise to reduce whole body inflammation

Our mission at Gene Smart is to help you be successful. We have developed a range of products specifically designed to help you on your journey with Gene Smart. You will notice that we don't sell lots and lots of supplements, but only a chosen few that are specifically designed to support the program with the right types and levels of bioactives that can be difficult to get in foods alone. And, to make living and tracking the program easy, we created a one-of-a-kind Daily Journal specifically for the Gene Smart Program. And, of course, we sell The Gene Smart Diet book that provides the full Gene Smart philosophy, science, clear program guidelines, and recipes for the first 5 full weeks of the program.

Add Omegas is an important principle of the Gene Smart Program. Measuring your omega levels as you begin the program will help you understand your baseline measures. And measuring after you have been on the the program for three months or more can help you track your success and understand where further changes are desired. Gene Smart makes it easy to measure the omega levels in your blood with its convenient at-home test kit.